Happiness is not the destination, but rather the journey that we take every day. How many times did you hear that? According to many university researches and studies in different fields, the super celebrated sense of well-being or joy doesn’t depend on material stuff, nor on love, wealth, success and neither on health.
So, it’s not linked to who you are – you’re not born with or without it, and it’s not linked to what you have – both tangible and intangible. Having excluded what’s not, what’s left? Experiences!
Our everyday activities, but mostly the way we approach them, can really make the differences between a happy day and a wrong one. There is so much more to write about happiness and we are not claiming to have all the solutions, but at least we can give you some tips at zero costs.
Here’s the list:
An Interplanetary Gesture The incredible benefits a simple smile can bring in our life are mostly well-known, yet hanging around, there is a huge amount of people who don’t do it frequently or at all! Did you look at people while going to work this morning? How many of them smiled back at you? Just...